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The Ultimate Course for Long-Distance Daughters Navigating Mid-Stage Dementia

Introduction

Welcome! (6:16)
Mindfulness 101: How Can it Help Us with Dementia? (14:45)

Step 1: Mastering Your Dementia Mindset

Lesson 1: The Long-Distance Advantage (14:41)
Lesson 2: The Compassionate Care Approach (20:07)
Lesson 3: Don't Worry! They're Still "in There" (19:01)

Step 2: Solving Mysterious Behavior

Lesson 1: Dealing with Dementia Denial (19:14)
Lesson 2: Adapting to Their Alter Ego (Personality Change) Part I (19:44)
Lesson 3: Adapting to Their Alter Ego (Personality Change) Part 2 (30:47)
Lesson 4: All Things Lost + Found (24:27)

Step 3: Responding to Risky Behavior

Lesson 1: Preventing Falls (23:42)
Lesson 2: The Smelly Stuff (Personal Hygiene) (37:04)
Lesson 3: More Risky Business (19:15)

Step 4: Strengthening Your Relationships

Lesson 1: Humor & Improv (36:27)
Lesson 2: Getting Closer with Your Caregiving Parent (49:33)
Lesson 3: Quality Time Week (25:09)
Lesson 4: Resolving Tension with Family + Friends (52:47)

Step 5: Moving Forward with Compassion + Wisdom

Lesson 1: Memory Care: When + Where? (29:34)
Lesson 2: Extra Help: What Exists + When? (Part 1) (34:30)
Lesson 3: Extra Help: What Exists + When? (Part 2) (33:05)

Step 6: Celebrate!

You Did It! (3:34)

Bonus Section

Bonus 1: The First Step to Creating a Financial Plan (27:56)
Bonus 2: What’s a POA & Why Do My Parents Need it? (37:21)
Bonus 3: What’s Home Care & How Can it Help Us? (7:05)

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